1315 Holland Avenue, Houston, Texas 77029 📲346-482-2757
Our sole mission: To transform bodies and lives no matter how BUSY you are!
Get Expert Coaching, Guidance and Support
Get A Custom Nutrition & Fitness Blueprint
Transform Your Body For You and Your Family
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
Truth 4 Fitness Studio isn’t just another gym—it’s a game-changer. We help you finally take control of your nutrition, fitness, and lifestyle in a way that actually works for you. No more forcing yourself into unrealistic plans that make you feel like you're barely hanging on. You shouldn’t have to “white knuckle” your way through workouts and diets, just counting down the days until you can quit. We train real people with real lives, and our goal is to help you get results without turning your lifestyle upside down. That starts with really understanding you—what you want, why it matters, and what’s been holding you back. Then, we create a personalized plan that helps you reach your goals and keep them. And here’s our not-so-secret sauce—what’s been changing lives and getting real results time and time again: we actually care. Sure, we nerd out on fitness science, but at the end of the day, what sets us apart is that we truly care about your success -in our studio AND in life.
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Bootcamp, Strength and Conditioning, Cardio Kickboxing, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Our coaches will help you achieve you full potential by developing a positive mental framework. We’ll use techniques like visualization, goal setting, and habit forming to overcome limiting beliefs, build resilience, and increase self-awareness. Perform at your best.
Boxing training, High-Performance Mindset Coaching, Recovery Mobility, and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.
Very professional environment! I did not only see changes in my body but felt more dedicated, more energized, and more confident. The coach pushes you to become a better version of yourself. I definitely recommend!
My experience with this gym has been AMAZING my wife and I and kids are there all the time. If we are not working, out we are in bible study and on Sundays at church. This gym has brought me so much joy. I joined to lose a couple of pounds and get my body right and in the process I met some real cool friends who turned in to family. I recommend this gym for everyone. For couples and it's also kid friendly. Awesome coach and pastor.
This is a fantastic gym!! Trainers who go above and beyond to help you achieve your goals. Small and private gym that feels more personal. Highly recommended!
Memberships at Truth 4 Fitness vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, mind-set coaching, boxing, technique sessions, recovery, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Absolutely not! The length of your membership is based on your goals and where you’re at now. 12 and 24 month memberships are NOT client-centric and our gym is all about our clients and their success!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help
Discover How You Can Transform Your Body And Life
With The Help Of A Transformation Expert Who Will
Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
1315 Holland Avenue
Jacinto City, Texas 77029
346-482-2757
[email protected]
Staff Hours
Monday-Friday 3-7:30
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